Well it's Friday, the best day of the week for me at the moment. Still doing okay with Slimming World and trying my very best to ensure I have at least 7 speed foods a day. Emotionally a bit up and down this week, which for me is not good, in the past this is what has always been a trigger point for me, but still holding out at the moment.
As mentioned in my earlier blogs, I'm going to upload some photographs and add some links to other blogs and websites that I regularly use for support and are of interest to me and hopefully will be of interest to you. Have a good day x
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